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The Gottman Method is a highly researched therapy developed by Dr John and Julie Schwarts Gottman. This evidence-based intervention aims to help couples gain a deeper appreciation of each other and improve their closeness and communication.

You and your partner will be asked to complete a detailed questionnaire about your relationship. Please note that this is an additional client expense.

The Gottman Method includes the following appointments:


Appointment one: Couples.

This initial session is conducted with your partner. Jen will undertake a detailed relationship history and ask questions to understand your connection and how it has changed over time. She will also talk about your difficulties and strengths as a couple.

Appointments two and three: Individual sessions.

Both you and your partner will attend an individual session on your own with Jen so she can learn about your family and personal history.


Appointment four:

This is a couple’s session to help you both understand your relationship and develop a roadmap to move forward as a couple.

Additional information:

Jen Riches has completed Level 1 & 2 Training in Gottman Method Couples Therapy.

All appointments run for 50 minutes.