Fun Fridays.
It’s always a relief when you hear “today’s work out will be some yoga/Pilates/gentle stretching.” Oh yeah! What a soothing way to end the week.
And what a great week it has been. Emily has come along to every training session I have had. Thank you to Anke for kindly welcoming her along. I will be sad to lose my training buddy when Emily goes home to Adelaide.
Do you have a training buddy?
