What does dialectics mean?

Dialectics (in Dialectical Behaviour Therapy) means a synthesis of opposites.

Dialectics means: · Opposites can be true. · Everything is connected. · Change is the only constant · Change is transactional.

It is important to think and act dialectically in order to feel balanced.

#psychologist_jen #depression #anxiety #adults #adolescents #bipolardisorder #schizophrenia #psychosis #personalitydisorder #borderlinepersonalitydisorder #BPD #grief #relationships #alcoholandotherdrugs #LGBTQ #gratitude #mindfulness #kindness #dialecticalbehaviouraltherapy #dbt #darwin #fanniebay #bayview #cullenbay #generalpractioner #medicalpractice #practicemanagers