What lights you up?

#contentology #nicolamoras 2/30

I know this sounds a little cliché, but the thing that lights me up is going to my private practice.

I feel happy every morning wake up. I want to be at work. I want to see my clients. I feel a sense of control over my life. I am the boss. I can make decisions. I have creative freedom and I can work as hard or as little as I like.

I like that I can focus on about Dialectical Behaviour Therapy if I choose. I can create a newsletter and social media posts to show what I am interested in and connect with others who like what I do.

I feel a sense of excitement about my future. I can’t wait to have my own team one day and help more people in creative ways.

What lights you up?

#psychologist_jen #depression #anxiety #adults #adolescents #bipolardisorder #schizophrenia #psychosis #personalitydisorder #borderlinepersonalitydisorder #BPD #grief #relationships #alcoholandotherdrugs #LGBTQ #gratitude #mindfulness #kindness #dialecticalbehaviouraltherapy #dbt